Join Miss Jess-Rae for a fun flow, meditation tools, and so much more.
Teen yoga happens on the fourth Friday of each month in the Main Studio. Class runs for 90 mins.
Luck of the Teen Yogi
March is one lucky month! This month we will focus on arm balancing poses; crow, head/handstand, eight angle pose and more! Come ready to learn tips and tricks to safely master these poses.
Friday, March 24th, 2017
Bloomin' Teen Yogi
The spring season is finally here! Gone are the days of cold, dreary and dark weather. This class will focus on growing as a yogi on and off our mat. We will use basic yoga poses to create and name our own pose. We will also create vision boards for the upcoming summer!
Friday, April 28th, 2017