spirituality – Page 2 – Grow Yoga NJ

Meditation Healing

July 19, 2023

Meditation is a practice that involves focusing ones mind on something such as mantras or prayers. It has been used for thousands of years across various cultures worldwide and often associated with religious practices by monks/nuns only. However, meditation can be utilized beyond religion for personal growth purposes too! There are different types available – […]

Yoga For Inner Peace

July 13, 2023

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Yoga is an ancient practice that involves stretching and breathing exercises. Its origins can be traced back to India around 500 BC when Lord Shiva introduced it as the god of all yogis. The art form was later brought overseas by Swami Vivekananda – a Hindu monk who studied under Sri Ramakrishna- into Western culture. […]

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Grow Yoga NJ – Yoga Tips

Tag: spirituality

Meditation Healing

Yoga For Inner Peace